No Stress Humour

Last week a friend of mine went to a seminar called stress and disease by dr. A sense of humor can be an amazing line of defense when it comes to coping with stress.

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Nickolas hall an expert in psycho biology. Never forget to take some time to really laugh even if it means laughing at me because my jokes are not the least bit funny. Laughter is a great form of stress relief and that s no joke.

You can however better prepare yourself for stress with several coping techniques. When you have had one of those take this job and shove it days try this. Stress jokes a little on the disgusting side but not dirty.

See more ideas about humor stress humor and work stress humor. Please practice hand washing and social distancing and check out our resources for adapting to these times. Stress humor is no laughing matter.

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