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Stress Humour

What kind of humor helps people deal with stress. Even if you fake a smile making the physical shape with your mouth.

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Humor shifts the focus of attention away from oneself and focuses it instead on others. Find a few simple items such as photos greeting cards or comic strips. Effective humor also results in laughter which is a physical release of tension.

Nickolas hall an expert in psycho biology. Maintaining a sense of humor to cope start with a smile. Laugh and the world laughs with you.

Improve your sense of humor put humor on your horizon. Jan 2 2019 explore wstephanne s board stress humor followed by 328 people on pinterest. See more ideas about stress humor work humor and humor.

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